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I'm trying to correct my starting weight, if anyone can tell me why I'm getting error messages please advise. Thanks!!! and have a Happy [low carb] New Year!!!!!!!!!!!
12/30/13--272.6 lbs
12/31/13--271.0 lbs
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122.9 kg
これまでの減量分: 4.5 kg.
残り: 20.9 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2013年 12月 31日:
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3062 kcal
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脂質: 212.14g | たんぱく質: 143.35g | 炭水化物: 57.34g.
朝食: Kroger Heavy Whipping Cream, Lee Kum Kee Sriracha Chili Sauce, Bob Evans Zesty Hot Pork Sausage, Spice Supreme Crushed Red Pepper, Publix Onions, Publix Green Bell Pepper, Old El Paso Pickled Jalapeno Slices, Borden Shredded Cheddar Cheese, Bacon Fat (Cooked), Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). 昼食: Ken's Steak House Chunky Blue Cheese Dressing, Mountain Dew Diet Mountain Dew (Can), Ground Beef (Cooked), Trader Joe's White Button Mushrooms, Great Value Green Olives with Pimento, Calavo Avocado, Baby Spinach. 夕食: Anheuser-Busch Budweiser Light Beer, Ground Beef (Cooked). 軽食/その他: American Cheese, Hellmann's Real Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat), Diamond of California Chopped Walnuts. もっと...
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3644 kcal
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運動:
運転 - 1 時間, ショッピング - 20 分, 歩く（早足） - 時速6.5km - 1 時間, 休憩 - 13 時間 40 分, 睡眠 - 8 時間. もっと...
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週に5.1 kg減量中
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