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2lbs in 2 days....the switch from carbs to low carbs never ceases to amaze me. Going to go hard to get ride of another 8lbs!
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68.3 kg
これまでの減量分: 2.0 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 8日:
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1017 kcal
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脂質: 73.67g | たんぱく質: 72.52g | 炭水化物: 17.18g.
朝食: Schneider's Snack Kit. 昼食: Almonds , Avocado. 夕食: President's Choice Gouda Cheese, Butterball Turkey Bacon, Naturegg Simply Egg Whites, Egg, Pilaros Green Olives Stuffed with Garlic, Schneider's Pepperettes Original. 軽食/その他: Brandt Liver Sausage Fine, Steak. もっと...
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週に3.2 kg減量中
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