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Down more... bought some sugar free caramel topping for my coffee without looking at the net carbs, scanned it in, the person that entered it put total carbs and didn't subtract the sugar alcohols and nearly gave me a heart attack yesterday... I fixed it this morning and low and behold I need to stick to the Torani or Davinci stuff because it's still high in carbs... I'm not letting it go bad though so will finish it off and never buy it again LOL...
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108.9 kg
これまでの減量分: 34.9 kg.
残り: 18.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 01月 17日:
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1853 kcal
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脂質: 113.65g | たんぱく質: 119.24g | 炭水化物: 73.73g.
朝食: Sugar Free Caramel Topping, Chocolate Whey Protein, Coffee, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk. 昼食: American Cheese, bacon crumbles, sausage, Scrambled Eggs. 夕食: Creamy Parmesan Caesar Dressing, House Side Salad without Dressing, Grilled Chicken Drumstick, Grilled Chicken Thigh. もっと...
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週に1.6 kg減量中
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