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Back on track! small detour over last weekend. Hubby wanted pizza🤷. I ended up gaining a pond, but hey, overall it was nothing. Watching this past week, and this weekend. I even had a Wopper Jr with cheese! It's all good. I went to the orthopedist yesterday, and got 2 cortisone injections in my hip. I can definitely feel it working today. I just hope it lasts until the end of next month! I've got to get this weight down, so I can get the surgery to replace this hip. Have a great Tuesday everyone!!!
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128.0 kg
これまでの減量分: 5.8 kg.
残り: 7.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 15日:
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396 kcal
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脂質: 12.43g | たんぱく質: 11.85g | 炭水化物: 58.60g.
朝食: Caramel Macchiato Creamer, Stevia in the Raw, Coffee (Brewed From Grounds), Caramel Macchiato Creamer, Clear Soluble Fiber Powder, Stevia in the Raw, Coffee (Brewed From Grounds). 昼食: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. 軽食/その他: Swiss Colony Butter Toffee. もっと...
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週に0.5 kg減量中
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