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Well, my scales read 287.6. Go figure. I'm going to be getting an injection in my hip. The PA that I spoke with this time, said it is not bursal pain, not the bone on bone pain, because of the location of the pain. Ok, I can deal with that. They still say I need replacement. This time around, I have 11 weeks to loose 22 lbs, instead of the original 50. 2.2 pounds a week. I can do that. Now, with all the Halloween candy gone 🤭 I won't be tempted to sneak! Hopefully the injections will help me be a little bit more mobile! Now off to get a late lunch. Have a great day everyone!
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133.3 kg
これまでの減量分: 0.5 kg.
残り: 13.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 11月 17日:
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1211 kcal
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脂質: 44.86g | たんぱく質: 37.73g | 炭水化物: 165.35g.
朝食: Clear Soluble Fiber Powder, Stevia in the Raw, Irish Creme Coffee Creamer, Coffee (Brewed From Grounds). 昼食: Birds Eye Brussel Sprouts and Bacon Bake. 夕食: Canada Dry Blackberry Ginger Ale, Grilled Cheese Sandwich, Progresso Vegetable Classics French Onion Soup. もっと...
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4555 kcal
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運動:
歩く（ゆっくり） - 時速3km - 6 分, 半身浴 (半身浴) - 3 時間, 料理 - 15 分, テレビで見る - 6 時間, 休憩 - 6 時間 39 分, 睡眠 - 8 時間. もっと...
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体重に変化ありません
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