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The wii & my scale are argueing. My scale says I lost one pound to make it 174 and the wii says i gained nearly 5 lbs in the last 5 days. So I am using the wii measurement. as depressing as that is . . .however, I did just eat a snack & ate ice cream last night & I have my period?
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81.4 kg
これまでの減量分: 2.5 kg.
残り: 20.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 12月 30日:
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786 kcal
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脂質: 33.17g | たんぱく質: 41.75g | 炭水化物: 76.77g.
朝食: life cereal, rice milk, coffee-mate nondairy creamer, coffee. 昼食: whishbone light thousand island, chicken, eggs, salad. 軽食/その他: popcorn kapop. もっと...
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2116 kcal
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運動:
wii - 1 時間, 歩く（運動） - 時速5.5km - 30 分, 休憩 - 14 時間 30 分, 睡眠 - 8 時間. もっと...
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週に1.7 kg増量中
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