Down three pounds...it has to be water weight but will take it none the less. We are going back home to northern Illinois on Wednesday evening which is tomorrow, so, back in the car we go. I don't know what to do about my computer. I'm not in any one place for that long as I go back and forth between St. Louis, MO and Oregon, Illinois. Hope everyone has a Happy New Year.
93.9 kg これまでの減量分: 35.8 kg.    残り: 34.9 kg.    ダイエット続き: まあまあ.

971 kcal 脂質: 65.03g | たんぱく質: 80.47g | 炭水化物: 5.28g.   朝食: bacon thin sliced, splenda, Heavy cream, Starbucks decaf coffee, bacon thin sliced. 昼食: pork chop. 夕食: chicken wings. 軽食/その他: Atkins Advantage Shake, Atkins Advantage Shake. もっと...
週に9.5 kg減量中

   いいね!   

コメント 
Yahoo on the 3 gone! And safe travels...Happy New Year Cindy :) 
2010年 12月 28日 投稿者: jsfantome
Wow, Wow, Wow, for each pound lost. Be safe on the road my friend. Happy New year to you as well.....Bren 
2010年 12月 28日 投稿者: BHA
Good morning and have a safe trip and enjoy the journey. TOWANDA!!! 
2010年 12月 28日 投稿者: Lisa Online
Be careful out there. The roads are icy. You don't have an app for FatSecret on your mobile phone? 
2010年 12月 28日 投稿者: Runesinger
Thanks for the tip. No, I don't have an app for my mobile phone. Just have an elcheapo phone that I can text and do a few other things like make appointments. Happy New Year! 
2010年 12月 28日 投稿者: Cindy Thompson
Thanks for all the congrats and safe journey wishes. We Can Do It With God's Help!!! 
2010年 12月 28日 投稿者: Cindy Thompson
Way to go Cindy. Hey, a loss is a loss. Please be safe in your travels and talk soon.:) 
2010年 12月 28日 投稿者: LauPug1
Congrats on your loss, that is great!! Have a safe trip and take care 
2010年 12月 28日 投稿者: feeling fatter
Can't believe my son in law's comment on my choice for breakfast this morning. We were eating lunch today and he said, "If you keep eating that fat you are going to be going to the doctor and taking lots of pills before you know it." How rude! Does he not see the weight I've lost? I know that he has because he even complimented me once. He just fails to see how Atkins works. Some people never change. He has even stated that he is happy with the way he is right now and doesn't need to change anything about himself. Now that is conceited. And surely isn't very Christian. I guess I better stop complaining now because I'm not doing any good. Just needed to get this off my chest. Thanks for listening.  
2010年 12月 28日 投稿者: Cindy Thompson
Tell him that the dr knows hiow much fat you are eating and completely supports the way you eat, especially since you are losing weight and your blood work looks great. Then ask how HIS cholesterol level is! 
2010年 12月 28日 投稿者: ctlss
I agree with Steph compare cholesterol levels because mine are now lower than normal! 
2010年 12月 28日 投稿者: Myree67
*Hugs* Cindy and congrats on the weight loss. Some people just don't understand. 
2010年 12月 28日 投稿者: Momto2boys2010
Thanks ya'll. I have my blood work done every 3 to 4 months and my cholesterol levels are great. LDL was slightly above normal and I mean slightly. The doctor was not concerned. I was borderline anemic but not anemic. Don't know how that could happen. I eat very well and am not going to change just because of my son-in-law's comment. I am responsible for what I put in my mouth and not him. I usually even pay for my own food which he is probably happy about. My daughter sometimes buys me things but usually I pay for the items that I need or should I say my husband Cliff pays for them. Anyhow his money is my money. I stayed at home to raise the kids. Thanks for letting me vent and understanding. Ya'll are true friends and sisters. Hugs to all of you{{{}}} 
2010年 12月 28日 投稿者: Cindy Thompson
Cindy I left you a message on my journal about cut offs. Bren 
2010年 12月 28日 投稿者: BHA

     
 

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