Good morning! I hope all that celebrate it had a very merry Christmas!!! We got a boatload of snow last night but unfortunately it wasn't enough to close work. That has only happened 2x since I've worked here... and both were last year.
I haven't lost any weight. In fact, I've gained about a half a pound. But this is a new week and my focus is on higher protein, lower carbs. Hopefully that will help me get the scale going in the right direction. :)
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68.7 kg
これまでの減量分: 1.2 kg.
残り: 0.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 12月 27日:
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2247 kcal
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脂質: 87.14g | たんぱく質: 111.17g | 炭水化物: 252.31g.
朝食: milk, cheerios. 昼食: banana, Chobani. 夕食: lemon juice, green onion, mayo, parmesan cheese, butter, olive oil, sweet potato, milk, flounder. 軽食/その他: ben and jerry, chocolate chip cookie. もっと...
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週に0.2 kg増量中
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