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Made it home without falling last night. Lisa gave some great advice about how to walk in this kind of weather. "Walk like a penguin." Lol Can you see us all now. But I'm sure that it works and thatM it will save alot of people from going to the emergency room. Stayed the same as yesterday weightwise. Will be doing holiday baking this weekend at home. Need to get alot done on Saturday because it's the last weekend before Christmas. My daughter, son-in-law, Olivia, and I will be going back up home for Christmas next week on Wednesday night. It will be a busy and happy week or I hope. See ya'll soon.
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90.7 kg
これまでの減量分: 39.0 kg.
残り: 31.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 12月 16日:
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966 kcal
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脂質: 50.86g | たんぱく質: 93.75g | 炭水化物: 33.62g.
朝食: pork chop. 昼食: radishes, chicken breast strips. 夕食: chicken breast, butter, cheese, broccoli. 軽食/その他: Atkins Advantage Chocolate Peanut Butter Bar, Atkins Advantage Caramel Double Chocolate Crunch Bar. もっと...
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体重に変化ありません
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 コメント
Thank goodness you didn't fall. We don't need any more boo-boo's. Especially for the holiday season. You could walk like a penguin or you could get some cleat that slip on your shoes/boots. They work wonders. Great that the weight is the same. I know, I know, we all want it to move down and it will in time. Good luck on the cooking next week. I also have to get busy in that department. Be safe my friend and travel safely.:)
2010年 12月 16日 投稿者: LauPug1
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Thanks Laurie! I'll hop on over to see what is on your journal.
2010年 12月 16日 投稿者: Cindy Thompson
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lol I have a good mental image of you walking like a penguin now LOL. Glad you got home safely! Good job on maintaining!!
2010年 12月 16日 投稿者: squigglywiggly
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