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Woo Hoo!! Just did and unofficial weigh in for my Friday weight..........Ta Dah!!! 269!!!
Yay me!!! I am sooo stoked about getting past that 270 and into the 260's!!! That feels soo awesome!!!
Its rainy and drizzly today, and I get to go to PT, plus the gym!!! And Firehouse subs tonight!! Big treat in store for me!!! I just have to decide on what kind of treat!! HMM, New jeans? or maybe leggings?? Thats all I need right now is to start wearing leggings!! I remember wearing them in the 80's with the big shirts. Not a style for me now. I think I would just look kind of ridiculous.
I've already gotten new sandals, and new walking shoes, and some new shirts/tank tops that will last me through next summer. Maybe some new jewelry?? I'll figure it out!! Oh, and I finally got my engagement ring back on!!! See, got it now, a new wedding ring!! I had to have mine cut off, because my fingers were getting so swollen, that it was really cutting off my circulation in my finger, and I couldn't grease my finger to get it off. just didn t work . soooo out comes the wire cutters, and off it came. I wasn't wearing my engagement ring at the time. I had it in my jewelry box, mostly because it was getting tight, and I didn't want to have to cut it off too!! My wedding ring was a half size bigger, and wasn't causing issues then.
I guess thats enough from me for now. I have to start getting ready for PT and the gym! Have a great Friday everyone, and an awesome weekend!!!
Lu
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122.0 kg
これまでの減量分: 8.6 kg.
残り: 8.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 08月 23日:
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1990 kcal
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脂質: 71.75g | たんぱく質: 49.47g | 炭水化物: 310.00g.
朝食: Equate Fiber Powder, Baileys coffee creamer, Coffee (Brewed From Grounds, Decaffeinated). 昼食: Campbell's 100% Natural Light Southwestern-Style Vegetable. 夕食: Brownie, Cherry Limeade (Medium), Meatball Sub Wheat (Medium), Pickle Spear. 軽食/その他: Kashi Berry Fruitful, cream soda. もっと...
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4683 kcal
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運動:
water jogging - 30 分, water aerobics - 30 分, 健康体操（スポーツクラブ） - 1 時間 15 分, デスクワーク - 5 時間, 休憩 - 9 時間 19 分, shower - 20 分, dressing - 6 分, 睡眠 - 7 時間. もっと...
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週に3.2 kg減量中
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