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Okay new goal....to maintain my weight and walk more during the holidays. I already know I'm going to eat stuff I shouldn't so instead of feeling like a looser, I've decided to keep portion controls in play and just try to maintain my weight until January. Hopefully with this attitude I will make it through. Every office I enter at work has a platter full of cookies, brownies, See's Candy box, etc. This is tough, tough, tough!
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81.6 kg
これまでの減量分: 9.5 kg.
残り: 13.6 kg.
ダイエット続き: 不十分.
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週に0.2 kg減量中
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