Nothing like your wedding to help ur weightloss....ugh too much stress...but ill get through this...have a great day all
|
79.6 kg
これまでの減量分: 12.9 kg.
残り: 7.0 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2013年 08月 15日:
|
1033 kcal
|
脂質: 72.63g | たんぱく質: 81.75g | 炭水化物: 13.70g.
朝食: Albertsons Heavy Whipping Cream, Sweeteners (Splenda Packets, Sucralose). 昼食: Pork Chops (Top Loin, Boneless, Lean Only), Extra Virgin Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Jennie-O Extra Lean Turkey Bacon, Cheddar Cheese. 夕食: Hellmann's Real Mayonnaise, Dole Broccoli Slaw, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Chicken Breast, Hellmann's Real Mayonnaise. もっと...
|
週に0.9 kg減量中
|