NicoDay
2013年 02月に参加しました
投稿
53
フォロー中
4
フォロワー
6
体重履歴

計量を始める
92.5 kg
これまでの減量分: 15.4 kg

現在の体重
77.1 kg
成績: 週に0.5 kg減量中

目標の体重
72.6 kg
残り: 4.5 kg
...well I'm a 33 year old mom of two. I have never had an issue with weight untill I hit thirty..I mean its like a clock stopped and I just gained 30 pounds over night.. not really but it seemed that way lol...so here I am changing my woe to a low Carb lifestyle. My younger sister had major success on Atkins so I'm gonna give it my all. I'm newly engaged for the first time and want to be the stunning bride I've always wanted to be...so lets get this party started
Update...The wedding was gorgeous and I fit into my dress beautifully ....so excited to this next chapter in my life...as for my woe ....still going strong and gonna take this last 20 lbs alittle slower...love my life...we all deserve happiness...update...We had our little Guinevere March 2016, now to get back in those skinny jeans😎😎😎😎

NicoDayの体重の記録


フォロー中

ChristyLA
最後の計量: 週に1.4 kg減量中 Down
 
JustWriteJames
最後の計量: 週に1.5 kg減量中 Down
JoeSchmoe79
最後の計量: 週に0.1 kg減量中 Down
 
Nat2535

NicoDayの料理帳

カロリー: 398kcal | 脂質: 32.49g | 炭水化物: 5.68g | たんぱく質: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
カロリー: 270kcal | 脂質: 21.88g | 炭水化物: 1.79g | たんぱく質: 14.60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
カロリー: 255kcal | 脂質: 8.68g | 炭水化物: 4.86g | たんぱく質: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
カロリー: 313kcal | 脂質: 25.08g | 炭水化物: 0.41g | たんぱく質: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
カロリー: 201kcal | 脂質: 19.90g | 炭水化物: 4.51g | たんぱく質: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
料理帳を全て表示

NicoDayの最近の食べ物と運動


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