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Second goal met...dang it feels good..and looks good lol...two months till my wedding ..here's hoping I can loose at least ten pounds by then...have a great day all
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81.6 kg
これまでの減量分: 10.9 kg.
残り: 9.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2013年 07月 31日:
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1065 kcal
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脂質: 82.69g | たんぱく質: 65.18g | 炭水化物: 16.30g.
朝食: Bacon, Albertsons Heavy Whipping Cream, Sweeteners (Splenda Packets, Sucralose). 昼食: Extra Virgin Olive Oil, Bacon, Pork Chops (Top Loin, Boneless, Lean Only), Dole Broccoli Slaw, Extra Virgin Olive Oil, Cheddar Cheese, Earthbound Farm Romaine, Hellmann's Real Mayonnaise, Earthbound Farm Romaine, Wal-Mart Cube Steak, Cheddar Cheese, Extra Virgin Olive Oil, Dole Broccoli Slaw. もっと...
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週に0.7 kg減量中
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