2010年 11月 14日の計量結果(日記のエントリーがない日)
56.3 kg これまでの減量分: 23.0 kg.    残り: 0 kg.    ダイエット続き: まあまあ.
週に0.4 kg減量中

   いいね!   

コメント 
Fantastic! Can't wait to see your updated picture. You can try to have food with more of fiber for it helps your digestion system run smoothly since your activity level is low for a while. Enjoy your Sunday! 
2010年 11月 14日 投稿者: happynow
Hi happynow... I SO wish I ate YOUR diet! Except the seafood part - think I'm allergic. Regardless, I don't like seafood. But you eat so well! And knock wood, so far, so good with my digestive system! I will eat a high fiber cereal when I know I haven't had enough roughage, and have eaten some of the "double fiber" bread to help, too. Now, if I ate like YOU, I wouldn't need that! lol... Hope you're enjoying your day, as well. 
2010年 11月 14日 投稿者: redwinelover
OH MY GOSH, a new low!!! Look at you go now. Congratulations RWL, I am so hapy for you. You are below goal! And without all that darned exercise, lol. Enjoy your Sunday, and take care. 
2010年 11月 14日 投稿者: ctlss
ctlss... how're you doing? I hope better. Yeah, new low for me and thanks for your congratulations, too. I have a feeling it may be BECAUSE of no workouts! Losing muscle by the second... oh well. Maybe I can hit 120 before I'm cleared to work out again, then when I add muscle weight, I won't freak out! I hope all is well with you. 
2010年 11月 14日 投稿者: redwinelover
I am okay, running a fever, but hanging in there. Decided to use the down time to try some Thanksgiving dessert recipes! MMMMM, good!! Glad that you are doing so well, and I want to see some pics! 
2010年 11月 14日 投稿者: ctlss

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


redwineloverの体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。