I'm so sorry fam. Life isn't fair sometimes. please forgive yourself and in time continue your progess. you are worth the effort.
2020年 07月 16日 投稿者: artcgirl
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job applications are so so dehumanizing. reducing yourself to a few lines makes eveone feel hopeless. I'm sorry you're feeling this way, it is so normal but it still sucks.
2020年 07月 17日 投稿者: minilily2020
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Thank you so much for your kindness. Times are hard
2020年 07月 17日 投稿者: tenax661
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I’m so sorry you’re struggling right now. But I totally do the same thing. It’s hard to put in all that work to lose the weight and it take time and dedication and tonnes of discipline and then it can all be ruined, just like that, in no time. It’s so incredibly infuriating. But what happened, happened and beating yourself up for it is only going to make things worse. Just keep your goals in mind and moving forward you will continue to succeed. Sending you positive vibes that a job will come your way. Stay strong.
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You need to chill, look at where you were to where you are now, it's tough I get it. Drastic measures aren't going to help in the long run. Take care.
2020年 07月 17日 投稿者: Ryan311
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2020年 07月 17日 投稿者: tenax661
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I forgot to mention, Enjoy your golf round!!!
2020年 07月 17日 投稿者: Ryan311
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Look at how much you've accomplished so far! Focus on that and keep going.
2020年 07月 17日 投稿者: drewstar
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You're only 6 lbs more more than a couple of weeks ago, which is most likely mostly water weight. Don't beat yourself up, it's only a number.
Give yourself a day, let's say this Sunday, to jump on the bandwagon again. Until then, blow off some steam, let some frustration out. 😄👍
2020年 07月 17日 投稿者: cayouche
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I've found that in times like this the best thing you can do is be kind to yourself. It's something I still struggle with in practice but I try to keep it at the forefront. This too shall pass. Focus on what you can control. If you need to treat yourself a little bit that's ok but do it in kindness to yourself, not in negativity. For me, it makes a huge difference!
2020年 07月 17日 投稿者: MeghanJP
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Don't be so hard on yourself! Write today off, start again - with you at the centre of your day. Try not to mix responses to your resumes with your self worth - take some positive action - take a look at the resume, can you improve it? think positively. Forgive yourself for misssteps... each day will pass by so be kind to yourself, nourish yourself with good, fresh food and enjoy your walks.
2020年 07月 17日 投稿者: Thyme Flies
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Thank you for your honesty. I am in the same position and have been not recording because i am so ashamed. this post is just what I have needed. Thank you.
2020年 07月 20日 投稿者: onmyway2
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You're very welcome. It helps me stay honest with myself
2020年 07月 20日 投稿者: tenax661
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We all have days that we want to give up, I know how easy it is to give up or give in to the cravings. Over indulging in food makes us feel good temporarily and then even worse after it’s gone. I try and remember that ‘even worse’ feeling before I give in. It’s ok to slip sometimes, just get back in the horse! Best of luck to you!
2020年 07月 20日 投稿者: justlayla
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Every morning can be an opportunity to reset. Let go the 'oops' to allow a fresh start... your team is here!
2020年 07月 21日 投稿者: Kathie-KO
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You can do this. I am here with you, I will do this with you 💛❤️
2020年 07月 25日 投稿者: spookedy01
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Is there something else that helps you when you are feeling down? It sounds like you are going golfing and spending time with family - enjoy those and try to be in the moment. That helps me when I feel like I out of control - doing things I enjoy to distract myself. What else has helped in the past?
2020年 07月 25日 投稿者: Rock639
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When I'm down I'm down and the best thing is "this too shall pass". In other words time...and not being by myself. Part of the reason for me getting a dog. I generally am happy to be by myself, able to leave a social situation as I choose to...but when I'm lonely, I very much am. I think having a dog for companionship and to give attention to will be very good for me.
2020年 07月 25日 投稿者: tenax661
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