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Another 1.2lb down. About 12lb lost since the lake visit and a speedbump that took me from 222.4 to 228ish...then last sunday another brief bump for a bday. I've excited to be solidly under 220 and these 4 lb have frankly been? easy. While I was planning to fast starting tomorrow, I think I'll wait & see if I hit a stall point & need to shake things up. Its going so well I don't want to mess progress up!
Otherwise, I've got puppy head today. my breeder for Basset Hounds sent pics of her first of 2 july litters! sadly, only 5 of 9 (4 males, 1 female) survived the birth. It has to be heartbreaking for the breeder and a reminder that business is not all...puppies & rainbows. While I would love to have a puppy by September, the plan was to get one from a litter in November. I suspect that may not even be possible now due to the passing of the 4. Just a guess though as I don't actually know how many are in front of me. Its just as well I suppose. I better late (even if it means next yr) then early. I think it would be easier to raise a pup into summer or fall than into winter. We'll see how it goes! Have a great weekend!
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98.0 kg
これまでの減量分: 29.9 kg.
残り: 7.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 07月 10日:
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1132 kcal
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脂質: 75.12g | たんぱく質: 56.42g | 炭水化物: 58.90g.
昼食: M&M Meat Shops Deep Dish Pepperoni Pizza, Great Value Tex Mex Shredded Cheese, Lucerne 33% M.F. Whipping Cream, Coffee, Fried Egg. もっと...
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週に3.8 kg減量中
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