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Yes, my weight has gone up since the challenge started. TOM week, what else can I say? I have been pretty much on-track food & exercise wise, so trying not to get discouraged.
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44.2 kg
これまでの減量分: 1.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 11月 4日:
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1389 kcal
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脂質: 320.82g | たんぱく質: 212.12g | 炭水化物: 192.51g.
朝食: Fat Free Milk, International Coffee-Hazelnut, Quaker Oatmeal-Lowe Sugar Cinnamon and Spice. 昼食: apple pie, tuna sandwich, Squash Soup. 軽食/その他: International Coffee-Hazelnut. もっと...
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週に4.4 kg増量中
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