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Day 9: Holy moly 😮...I am blown away! This ReStart program is fabulous!!!
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75.8 kg
これまでの減量分: 104.1 kg.
残り: 1.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 12日:
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562 kcal
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脂質: 37.44g | たんぱく質: 41.72g | 炭水化物: 16.17g.
朝食: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder. 昼食: Jimmy John's Whole Pickle, Great Value Sharp Cheddar Cheese. 夕食: Sweet Leaf Liquid Stevia, Great Value 100% Lemon Juice, Gulden's Spicy Brown Mustard, Butter (Salted) , Broccoli , Chicken Breast. 軽食/その他: Whipping Cream , Strawberries. もっと...
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週に10.2 kg減量中
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