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My first camping weekend. Actually did okay with my caloric and sugar intake until I got home yesterday morning...go figure! Halloween candy was bought at the last minute because I didn't trust myself. Good thing because as I was handing it out, I was also tasting them all! Whoopsi!
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84.1 kg
これまでの減量分: 7.1 kg.
残り: 16.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2010年 11月 1日:
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880 kcal
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脂質: 42.68g | たんぱく質: 74.71g | 炭水化物: 51.81g.
朝食: coffee, sugar free hazelnut creamer, whole grain english muffin, bacon, Egg Beaters - Original. 昼食: ham sandwich meat, tomatoe, cottage cheese, laughing cow cheese, celery. 夕食: lite balsamic dressing, boneless skinless chicken breast, mix salad. 軽食/その他: string cheese, mixed nuts. もっと...
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週に0.3 kg減量中
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