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I’m in training for Ona Pittser because I could not figure out how to create a new profile. She has lost 4 pounds already in one week.
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72.1 kg
これまでの減量分: 0 kg.
残り: 9.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 19日:
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1080 kcal
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脂質: 56.58g | たんぱく質: 92.61g | 炭水化物: 72.86g.
朝食: Green Tea, Bertolli Olive Oil, Eat Smart Egg White Frittata. 昼食: Dole Dark Sweet Cherries, Roasted Broiled or Baked Chicken Breast. 夕食: Eat Smart Sweet Kale Vegetable Salad Kit, Daisy Low Fat 2% Small Curd Cottage Cheese, Trident Seafoods Pacific Salmon Burgers. 軽食/その他: Horizon Organic Half & Half (Ultra Pasteurized), Calavo Avocado, Premier Nutrition High Protein Shake - Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . もっと...
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