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Disappointed with my weight loss this week. Not sure why I didn't loose as I have been REALLY good with my foods. Even my cheat meal wasn't that bad! I'm going to try to not let this get to me and stay positive that I will see better results next Sunday on weigh in day.
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84.5 kg
これまでの減量分: 6.7 kg.
残り: 16.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 10月 24日:
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1019 kcal
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脂質: 44.80g | たんぱく質: 38.76g | 炭水化物: 118.73g.
朝食: sugar free hazelnut creamer, coffee, cheerios, almond milk. 昼食: Pizza with Meat and Vegetables. もっと...
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週に0.4 kg減量中
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