|
Bah. Back to work. I really did have an amazing vacation though!
|
81.5 kg
これまでの減量分: 0 kg.
残り: 13.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2013年 05月 26日:
|
1164 kcal
|
脂質: 83.91g | たんぱく質: 71.66g | 炭水化物: 28.74g.
朝食: Ener-G Foods Light Tapioca Loaf, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Tillamook Sharp Cheddar Cheese, Egg. 昼食: Spinach, Celery, Best Foods Real Mayonnaise, StarKist Foods White Albacore Tuna in Water. 夕食: Pork Shoulder (Whole). 軽食/その他: Organic Valley Heavy Whipping Cream, Strawberries, Go Raw Simple Flax Snax, Butter. もっと...
|
週に1.0 kg増量中
|