|
Fast day 3. Nice big drop from yesterday.And I'll tell you why, kinda. I've been weighing lately when I've been waking at 1-2am'ish and so I did today and was 226.8. But I felt the urge to weigh today after I slept some more and woke up to 225.8. Now, I know its likely I won't see a loss tomorrow especially as I'll probably weight in again at 1-2am. But screw it...I'll take the win if it helps give me more confidence to push through this fast! I am 5.8lb away from my initial target weight. 5.8 freaking. lb.
I won't be done when I break 220 but by God...I can't tell you the emotions that come over me when I think about breaking 220. It's the last time I felt comfortable wearing a swimsuit which gave me real confidence & a feeling of freedom. I frankly thought going lower than 230 would be a huge fight after my stall at 230 for days and days in 2017 before I gave up & started my rise back to +282 so I feel energized & motivated & pretty good so far in my fast!
|
102.4 kg
これまでの減量分: 25.5 kg.
残り: 11.7 kg.
ダイエット続き: まあまあ.
|
週に7.6 kg減量中
|