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Day 13 of 14 day ReStart program. having some issues with constipation and the ACV has effected my tummy.
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76.6 kg
これまでの減量分: 103.3 kg.
残り: 1.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 16日:
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429 kcal
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脂質: 30.46g | たんぱく質: 32.79g | 炭水化物: 5.28g.
昼食: Great Value Sharp Cheddar Cheese, Hard-Boiled Egg, Kraft Avocado Oil Mayo, Chinese Cabbage (Bok-Choy, Pak-Choi) . 夕食: Shrimp , Cauliflower Rice, Butter (Salted). もっと...
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週に1.3 kg減量中
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