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Starting Bariketo Restart #1
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84.4 kg
これまでの減量分: 95.5 kg.
残り: 9.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 4日:
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692 kcal
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脂質: 23.04g | たんぱく質: 48.38g | 炭水化物: 67.78g.
朝食: Glaceau Smartwater - Electrolyte Enhanced Water (20 oz), Water, Bragg Organic Apple Cider Vinegar. 昼食: Glaceau Smartwater - Electrolyte Enhanced Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Chicken Broth (Home Recipe). 夕食: Glaceau Smartwater - Electrolyte Enhanced Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Chicken Broth (Home Recipe). もっと...
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週に1.0 kg増量中
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