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bah humbug!!have had a naughty week with emotional eating,as in chocolate!! almost daily!!it seems to be ,that once youve had it once it keeps nagging ya to have more!!will have to get the willpower under control and try a skinny hot choc tonight instead..and ive also been a bit slack on exercise for most of this week.ahh well new week ahead.....
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81.8 kg
これまでの減量分: 0 kg.
残り: 14.8 kg.
ダイエット続き: 不十分.
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週に0.2 kg増量中
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