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that little increase is not bad at all considering I ate a sandwich, pepper-steak pie and a burger roll yesterday! was definitely expecting a bit bloatiness than that 🥰
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77.8 kg
これまでの減量分: 20.2 kg.
残り: 9.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 14日:
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368 kcal
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脂質: 22.15g | たんぱく質: 22.12g | 炭水化物: 19.07g.
昼食: Light Mayonnaise , Egg (Whole) , Toasted Whole Wheat Roll. もっと...
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週に1.4 kg増量中
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