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Starting over-AGAIN. I realized that I haven't really been trying that hard but I have been whining in my head-alot. So less whining, more doing.
Besides I like salads, I like chicken, I like jello, I like veggies and fruit.
I signed up for a harder program at my gym too at least once a week. I only have 2 months left of my challenge!
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77.1 kg
これまでの減量分: 0.5 kg.
残り: 9.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2013年 04月 10日:
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1240 kcal
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脂質: 31.61g | たんぱく質: 57.14g | 炭水化物: 177.72g.
朝食: Coffee-Mate Original Powder Creamer, Kellogg's Honey Smacks, Silk Pure Almond Milk - Vanilla, Coffee (Brewed From Grounds). 昼食: Jell-O Sugar Free Black Cherry, Sliced Ham (Extra Lean), Pears, Broccoli, Price Chopper Celery, Naturally Delicious Balsamic Vinaigrette, Grape Tomatoes, Lettuce. 夕食: Vlasic Sweet Gherkins (No Sugar Added), Ketchup, Oscar Mayer 98% Fat Free Hot Dogs, Great Value Enriched Hot Dog Buns. 軽食/その他: Jell-O Sugar Free Cherry, Oil Popped White Popcorn, Banana, Rose Acre Farms Instant Egg White Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. もっと...
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体重に変化ありません
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