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P90X is going good so far. The initial soreness is starting to wear off a little. Trying to do the kenpo on Saturday is going to be tough. Plan to do it right when I wake up (but not at 5:30!)
Have a great weekend everyone! If you've reached goals this week, don't sabotage them this weekend (ali) !
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65.6 kg
これまでの減量分: 4.7 kg.
残り: 8.9 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2010年 09月 10日:
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597 kcal
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脂質: 16.50g | たんぱく質: 34.70g | 炭水化物: 63.00g.
朝食: Sugar Free Hazelnut Liquid Coffee Creamer, slim fast optima, Water . 昼食: Bruschetta Tomato Basil Parmesan Veggie Patties, Whole wheat sandwich thins, MUSTARDW/HORSERADISH, coors light, string cheese. もっと...
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週に5.6 kg減量中
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