have been fairly focused this week,but still a slight gain,i had takeaway[kfc] for tea last night after late night at work,plus steped up exercise this week so maybe those things accounted for the gain must get stronger willpower roll on next weighin
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82 kg
これまでの減量分: 0 kg.
残り: 15 kg.
ダイエット続き: まあまあ.
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週に0.2 kg増量中
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