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Staying focused on my goal of being healthy. Keeping free of white, processed, and sweets.
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92.4 kg
これまでの減量分: 1.3 kg.
残り: 11.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 02月 25日:
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1576 kcal
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脂質: 51.56g | たんぱく質: 94.64g | 炭水化物: 186.27g.
朝食: Corn Flakes , 1% Fat Milk. 昼食: Brown Rice, Sweet Mini Peppers, Black Beans, Mozzarella Cheese. 夕食: Whole Green Chiles, Chicken or Turkey with Cream Sauce (Mixture), Refried Beans with Cheese, Mexican Rice. 軽食/その他: Rotisserie Chicken, Bananas , Light String Cheese. もっと...
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週に1.0 kg減量中
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