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Great day yesterday! Even went to check out a fitness center!! Fab bike ride and sushi! ! Then a great evening with my son. Even though I am very emotionally disturbed by the events with Rene...I didn't touch chocolate covered almonds! !! I won!! Thank you God...please keep my spirit strong..In your will I will find power!
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97.7 kg
これまでの減量分: 82.2 kg.
残り: 31.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 02月 19日:
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1004 kcal
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脂質: 32.74g | たんぱく質: 72.68g | 炭水化物: 102.33g.
朝食: Organic Unsweetened Almond Milk, Strawberries, Spinach, Blueberries, Soy Protein Isolate. 昼食: Tomatoes, Organic Apple Cider Vinegar, Yellow Mustard, Hard Boiled Eggs. 夕食: Chicken Stir Fry with Sauce. 軽食/その他: Butter Microwave Popcorn. もっと...
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週に3.8 kg減量中
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