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Have a head cold, so I skipped the morning workout and got a little extra sleep.
Weight finally had a drop! Yay! So excited, hope this is just the thing to keep me motivated to keep going. Went to hospital and weighed for our challenge this morning, I'm 2 lbs from hitting 5% for this session. If I hit 10% I'll be at goal weight. . . last weigh in is April 10, so that is my goal. Wish me luck!
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65.0 kg
これまでの減量分: 10.3 kg.
残り: 6.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 02月 15日:
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705 kcal
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脂質: 28.25g | たんぱく質: 16.50g | 炭水化物: 93.75g.
朝食: water, Pastry Ring-Apple. 昼食: water, eggroll. 軽食/その他: cool ranch doritos, coke. もっと...
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週に0.4 kg減量中
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