|
I'll take that!! I have been so stressed out, a friend is in critical condition ICU after a work accident...trying hard to not over eat from the anxiety!!
|
75.7 kg
これまでの減量分: 104.1 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 10月 8日:
|
922 kcal
|
脂質: 44.61g | たんぱく質: 86.01g | 炭水化物: 44.47g.
朝食: Winco Whey Protein, My Chocolate Frosty, Bacon. 昼食: Great Value Pepper Jack Cheese, Shrimp. 夕食: Butter , Cauliflower , Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) . 軽食/その他: Michigan Apples Gala Apples. もっと...
|
週に7.6 kg減量中
|