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yay!
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70.4 kg
これまでの減量分: 1.7 kg.
残り: 2.4 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2008年 08月 17日:
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2156 kcal
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脂質: 113.48g | たんぱく質: 104.26g | 炭水化物: 179.22g.
朝食: cantaloupe, 1% milk, Honey Bunches of Oats with Almonds. 昼食: honey bun, nutty bar, sweet tea, pot roast. 夕食: sweet tea, pot roast. もっと...
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週に0.5 kg減量中
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 コメント
About the shoes. I walk alot and discovered that if I lace my shoes up to the very last eyelet, I must walk differently because it bothers my shins. Also if they are laced too tight right at the top near the bow, the same thing happens. Good shoes are a must but they don't have to be expensive. I have bought the same Nike's for several years. They are ladies walking shoes and are white leather with a baby blue sole and emblem. They run $40 at our local sporting goods store.
2008年 08月 17日 投稿者: bethru
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YAY! Good for you! Who knew that you could lose weight by eating more, huh? lol! Glad to see you going in the downward direction! ;)
2008年 08月 17日 投稿者: alideni
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