alideni
2008年 03月に参加しました
投稿
294
フォロー中
45
フォロワー
52
体重履歴

計量を始める
99.8 kg
これまでの減量分: 24.3 kg

現在の体重
75.5 kg
成績: 週に0.0 kg減量中

目標の体重
63.5 kg
残り: 12.0 kg
Hello! I am 42 yrs. old & live in Tennessee. I'm a wife, an aunt, a nurse & a child of God. My only children are 2 spoiled Tabby cats & a chocolate lab! I am happily married to a very supportive man for the last 11 yrs. I guess because of the happiness that we have shared, I never felt too bad about my weight. When we married, I weighed 213. I stayed @ the same weight for 3 yrs. When the scales hit 220 & I felt horrible, I decided it was time to do something! I've been a FS member since March 2008. That's when my lifestyle changed! I have probably cut my calories in half & started exercising regularly with my husband. I thank God for the strength He has given me for this journey! I am excited about the new healthy life that I have ahead of me now!
Best of luck to all of you & let's beat that scale ... for life!!!

alideniの体重の記録


フォロー中

ZaraSh
最後の計量: 週に0.2 kg減量中 Down
 
information
最後の計量: 週に5.4 kg減量中 Down
dd_in_alaska
最後の計量: 週に0.0 kg増量中 Up
 
sweetlime
(フォロワーのみ閲覧可能)

alideniの料理帳

カロリー: 385kcal | 脂質: 4.93g | 炭水化物: 24.50g | たんぱく質: 56.99g
Chicken & Brown Rice Casserole
A savory chicken dish that will soon become a staple at your house.
料理帳を全て表示

alideniの最近の食べ物と運動


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