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I am still stuck. Am I meant to be this weight?
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57.5 kg
これまでの減量分: 3.3 kg.
残り: 3.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 12日:
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921 kcal
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脂質: 62.94g | たんぱく質: 71.25g | 炭水化物: 20.47g.
昼食: Premier Nutrition High Protein Shake - Peaches & Cream. 夕食: Kirkland Signature Organic Coconut Oil, Chocolate Almond Mousse, Cream Cheese, Cream Cheese Biscuit, Kirkland Signature Bacon Crumbles, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Chicken Breast Tenderloins. もっと...
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週に0.3 kg増量中
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