Eringiffinの日記, 2019年 07月 31日

Eringiffinさんの自己紹介 | < 前のエントリー |次のエントリー >

I got a fancy scale that measures my body composition. the old scale had a corner shattered for about a year and just stopped working about 2 months ago, even with new batteries. I figure if I'm going to give this a go, might as well have some fun. It even syncs with bluetooth to an app on my phone.

134.0 kg これまでの減量分: 2.0 kg. 残り: 70.5 kg. ダイエット続き: まあまあ.

週に4.3 kg減量中

14 人のサポーターいいね！

Fancy scales are great because they show much more than just weight.

2019年 08月 1日投稿者: SolarFlare3

Yeah, I am not too sure how accurate it is... seems like I need to weigh myself 2x in a row because the first reading always has my resting heart rate above 110, and then the 2nd reading is more in the expected range. Plus, it seems unlikely, but possible??, that my bone and muscle composition would change at a substantial degree from day to day.

2019年 08月 1日投稿者: Eringiffin

I don’t have the heart rate on mine. I heard some can be a bit iffy but still gives some idea what is going on.

2019年 08月 1日投稿者: SolarFlare3

Nice drop

2019年 08月 1日投稿者: jcmama777

Thanks, JC Mama. I'm not ready to celebrate weight loss just yet as this is the first week and I'm used to losing a lot of weight at the start. But maybe it's ok to appreciate that as well!

2019年 08月 2日投稿者: Eringiffin


	コメントを投稿コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。

Eringiffinの体重の記録

全ての履歴を表示

Eringiffinの日記, 2019年 07月 31日

コメントを投稿

Eringiffinの体重の記録