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Ooooooookay so I've been away from here a while and I've got to say that I've certainly not been very good watching my weight or what I've been putting into my mouth! I only put on a few lbs but still, that is enough to push me back to journalling and blogging each day!
I had a few remarks at work over the last weeks which made me realise that perhaps now not only me was noticing the weight slowly piling on but that other were as well. The one girl even enquired if I were pregant and for a few days I kept thinking to myself... hmmmm could I be? But I wasn't unfortunatly, the 3 negitive tests put that thought to rest and after a few more days of being gloomy, moody and darn right horrible, I decided enough was enough - off you go again weight!
For all the girls who've stuck it out while I've been away, congrats to you... I'll catch up with you in a bit on your journals... for those of you who've just joined... well done on taking this step!
For me... it's time to get myself back on track!
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76 kg
これまでの減量分: 9 kg.
残り: 6 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2008年 08月 7日:
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932 kcal
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脂質: 42.78g | たんぱく質: 48.63g | 炭水化物: 93.07g.
朝食: Milk, Sugar, Coffee, honey, Milk, Weetabix. 昼食: Banana, Milk, Coffee, Spring Onions, Cucumber, Lettuce. 夕食: Mixed Vegetables, Sirloin Steak. もっと...
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週に0.1 kg増量中
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