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My husband is not my best weight loss friend- But I am trying. He offered me cinnamon donut holes and I said no to him. I did eat one after he left- just one. Today I plan to get on my Treadmill. I have strapped the prtable DVD player to it and I have an X files DVD ready to go. They are 40 minute episodes. Hopefully I can make throught a whole one. I am saving for an eliptical machine- easier on the old bones. I only have access to the internet on workdays, so I will not be able to record everyday.
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69.4 kg
これまでの減量分: 8.2 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 01月 2日:
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820 kcal
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脂質: 33.33g | たんぱく質: 57.97g | 炭水化物: 73.56g.
朝食: Chai tea Home made, banana. 昼食: macaroni and cheese, chicken. 夕食: goulash. もっと...
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週に3.2 kg減量中
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