|
💊 Medication has bloated me a bit... but even though it looks up today because I've logged this weight... it's actually come down a lot since Monday - where I was at 86.5. Thank cheeses that last night was my last pill for this course 💊
|
85.2 kg
これまでの減量分: 12.8 kg.
残り: 17.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 05月 30日:
|
937 kcal
|
脂質: 37.90g | たんぱく質: 43.60g | 炭水化物: 102.35g.
朝食: Woolworths Cappuccino Cafe Latte, Nature's Choice Psyllium Husk Powder. 昼食: Steers Chips (Medium), Steers Prince Burger Chicken. もっと...
|
週に1.0 kg増量中
|