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YAY!! No snacking has really helped 😊
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82.5 kg
これまでの減量分: 97.4 kg.
残り: 7.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 05月 8日:
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952 kcal
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脂質: 64.36g | たんぱく質: 71.87g | 炭水化物: 19.96g.
朝食: Bacon, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder (Unsweetened). 昼食: Calavo Avocado, Butterhead Lettuce (Includes Boston and Bibb Types), Sargento Ultra Thin Pepper Jack Cheese, Pace Chunky Medium Salsa, Chicken Breast. 夕食: Tanimura & Antle Romaine Lettuce, Cheese squares, Ground Turkey, Kraft Avocado Oil Mayo, Onions, Wendy's Tomato (1 Slice). もっと...
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週に0.5 kg減量中
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