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Huzzah for an end to constipation!
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89.4 kg
これまでの減量分: 10.3 kg.
残り: 19.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2010年 07月 18日:
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1704 kcal
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脂質: 150.69g | たんぱく質: 62.13g | 炭水化物: 28.87g.
朝食: eggs, Sausage & Mushroom combo. 昼食: hot dogs. 夕食: avocado, tomato, maries blue cheese dressing, romaine. 軽食/その他: olives, cheddar. もっと...
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3030 kcal
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運動:
座る - 6 時間, デスクワーク - 5 時間, 自転車（ゆっくり） - 時速18km - 50 分, 休憩 - 4 時間 10 分, 睡眠 - 8 時間. もっと...
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週に1.1 kg減量中
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 コメント
LOLOL it's a beautiful thing, yes?
2010年 07月 18日 投稿者: booklady1
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Did you ever think you would be so happy for something we take so for granted?!?!!? I am so happy for you!! And down another 1.8 pounds!!!!! w00t!!
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Now for your gift to yourself, call up your local nail salon or spa and make yourself an appointment for a pedicure. YOU WILL LOVE IT!! That is all that you have to do. They will do the rest. Actually, often times all you need to do is walk in. The place I frequent has the wonderful massage chairs with the foot bath attached, so you get a bit of a massage while your feet are soaking!
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I was so relieved to see that scale! And thanks for the pedicure advice. Someday soon I do that. :)
2010年 07月 18日 投稿者: Rowanfair
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Alright!! You will love it!!!
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Considering that when I was on full meds for the diabetes I had the opposite problem, I'm dealing with the occassionaly bouts of constipation MUCH better than it's counter part!!!
Congratulations, you are now well into Onderland!!!!
2010年 07月 19日 投稿者: NetteDF
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Heh. Yeah, I have never been constipated in my life before. Quite the opposite. I means it is a new thing to cope with, I have no strategies!
2010年 07月 21日 投稿者: Rowanfair
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