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ok...this crap eating has got to stop!!
I am starting a challenge with a wls group that is to life ALL our food for the month of April!!.... so...I logged every bit of crap I ate today. Ugh, it ain't pretty and that's the point. If I have to log it, maybe I won't put it in my mouth! Tomorrow will be better 🤞🤞🤞
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85.2 kg
これまでの減量分: 94.7 kg.
残り: 10.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 04月 1日:
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1231 kcal
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脂質: 98.43g | たんぱく質: 62.54g | 炭水化物: 32.34g.
朝食: Bacon, Winco Whey Protein, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Whipping Cream. 昼食: Guerrero Chicharrones (Fried Pork Rinds), Blue Diamond Whole Natural Almonds, Philadelphia Original Cream Cheese, Bacon, Jalapeno Peppers. 夕食: Bacon, Philadelphia Original Cream Cheese, Jalapeno Peppers, Blue Diamond Whole Natural Almonds. 軽食/その他: Blue Diamond Whole Natural Almonds. もっと...
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体重に変化ありません
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