|
not nearly as bad as i had originally thought. that walk yesterday sure made me feel a lot better! i had a really bad week last week with my energy and all so i pray this week won't be as bad.
|
72.5 kg
これまでの減量分: 2.4 kg.
残り: 9.0 kg.
ダイエット続き: 不十分.
|
ダイエットカレンダーを表示, 2008年 06月 22日:
|
243 kcal
|
脂質: 7.86g | たんぱく質: 3.87g | 炭水化物: 37.98g.
朝食: Milk Chocolate Hot Cocoa Mix, coffee, cream cheese, lenders bagel. もっと...
|
週に0.4 kg増量中
|