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It's been 15 weeks on Atkins with a total of 28 pounds lost. My husband picked up one of his 25# dumbbells and handed it to me to give me a real sense of how much weight that really is. When I told him I was on track to drop 30 pounds total by the end of the month, he told me he had a 30# dumbbell too! Can't wait!
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93.9 kg
これまでの減量分: 12.7 kg.
残り: 28.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 07月 12日:
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1133 kcal
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脂質: 79.68g | たんぱく質: 68.47g | 炭水化物: 40.73g.
朝食: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. 昼食: watermelon. 夕食: tomatoes, garden fresh, chicken leg quarter. 軽食/その他: Splenda, cream, raspberries, String Cheese Mozzarella Cheese Snacks. もっと...
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体重に変化ありません
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 コメント
Great job. It is amazing we can carry that kind of weight and not even realize.
2010年 07月 12日 投稿者: ALee1968
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Wow, that is an inspiration!! Keep up the great work!
2010年 07月 12日 投稿者: omegafirefly
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Good for you! It's wondeful to have something to compare our weight loss to.
2010年 07月 12日 投稿者: kmartin
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thats amazing! good for you! can't wait to have something to experience like that!
2010年 07月 12日 投稿者: dirrty862
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awesome!!! to imagine it another way, think of going into the grocery store and trying to heave 5 bags of potatoes, 5 lbs each! no way....
:-) congrats
2010年 07月 12日 投稿者: LCGlowy
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Thanks all for the wonderful words! You all know how hard this journey can be so your words mean all the more to me.
2010年 07月 12日 投稿者: Sandy701
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Great story! My similar experiance was weighing myself in all my motorcycle leathers, keys, wallet, jeans and boots. ALL that weight used to be inside my body!
2010年 07月 12日 投稿者: iamtig
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Songratulations!! That is an impressive weight loss so far! Keep up the good work! I do the same thing. I have lost about 55 pounds and when I think about it, that is the equivalent of 2-20 pounds bags of potatoes and a 5 pound bag of sugar. And I was carrying that around everyday, all day??? No wonder my joints hurt all the time! lol
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Thanks again to you all...you've made my day recognizing my "loss." I try to be my own cheerleader but it sure helps a whole lot when there are other voices.
2010年 07月 12日 投稿者: Sandy701
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