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YAY!! honestly, I'm so surprised I dropped a few! I have been having stinking thinking which has lead to stinking eating!!! Not horrible mind you...but pushing the boundaries. Eating more than I should, if things in plan but...too much us too much. Need to do some mind resetting!!!
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87.2 kg
これまでの減量分: 92.7 kg.
残り: 12.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 03月 12日:
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708 kcal
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脂質: 44.84g | たんぱく質: 55.09g | 炭水化物: 18.35g.
朝食: Bacon. 昼食: Winco Whey Protein, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 夕食: Classico Creamy Alfredo Pasta Sauce, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Olives, Mushrooms, Hormel Original Pepperoni Slices, Fathead dough. もっと...
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週に2.1 kg減量中
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