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Been on vacation with the in-laws all week, only way i could cope was eating, but now i'm back and ready to try again.
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101.2 kg
これまでの減量分: 12.2 kg.
残り: 10.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 06月 27日:
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1568 kcal
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脂質: 44.39g | たんぱく質: 47.32g | 炭水化物: 240.04g.
朝食: Rainbow Chips Deluxe Cookies, 2% String Cheese, Breakfast Tart (Low Fat). 昼食: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Pure Fruit Strawberry Ice Bar. 夕食: 57 Steak Sauce, Scalloped Potatoes, Beef T-Bone Steak (Trimmed to 1/8" Fat), Mountain Blast. 軽食/その他: Homemade Vanilla Ice Cream, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Ritz Snack Crackers, Atlantic Salmon (Farmed). もっと...
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週に0.6 kg減量中
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