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I am amazed. I hoped for results, but certainly not this much loss, especially with limited physical activity beyond working on the property. I'm sure that this is just a combination of water weight loss and the speedy loss that comes from being so overweight that a reasonable diet gives over the top results. I will just keep on doing what I have been and hope that the weight keeps coming off.
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131.5 kg
これまでの減量分: 8.2 kg.
残り: 49.9 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2010年 06月 26日:
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1080 kcal
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脂質: 20.67g | たんぱく質: 121.20g | 炭水化物: 132.84g.
朝食: fat free swiss cheese, la tortilla factory, canadian bacon, egg beaters. 昼食: fat free swiss, natures own sourdough, boca burger, Healthy Vision. 夕食: Honeysuckle White ground turkey, Classico Pasta Sauce, Frigo Finely shredded parmesan, Natures Own Sourdough. 軽食/その他: fudge bar hill country fair, Kashi Go Lean Cereal. もっと...
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週に3.6 kg減量中
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